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Saturday, June 19, 2021

Disney Dole Whip Homemade Recipe

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Servings For: 1 Prep Time : 5 Minutes

Do you know about the famous Disney Dole Whip? The original Dole Whip recipe—a swirled pineapple soft- serve dairy-free dessert, It was originally created by the fruit company, Dole, but became available at Disneyland’s.

Disneyland's
Disneyland’s

The recipe only requires three ingredients: vanilla ice cream, pineapple juice, and frozen pineapple chunks. Or you can use coconut milk instead of the pineapple juice. Or you can use a regular milk if u like. SO Finally, Disney has shared how to make its famous Dole Whip at home. Because so many people wants the recipe with this they miss Disneyland.

See More : Rice Pudding Old Fashioned Recipe

INGREDIENTS:-

1 big scoop vanilla ice cream.

2 cups frozen pineapple.

1 cup pineapple juice or coconut milk.

DIRECTIONS:-

Step 1:-

Add all the ingredients to a blender.

Step 2:-

Blend the mixture until it’s “smooth,”

step 3:-

Put the mixture in a “star-tipped piping bag” to make that iconic Dole Whip swirl.

If you don’t have the piping bag it’s not a big deal.

Recipe analyzer

Disney Dole Whip Calories

Ingredient description                       Energy(Calories)

1 big scoop vanilla ice cream                       130 kcal

2 cups frozen pineapple                                421 kcal

1 cup pineapple juice or coconut milk.    552 kcal

Ingredients Servings per recipe   Servings size
3              1          800 g

General

  • Energy 1104 kcal 51%
  • Water 576.92 g 21%

Carbohydrates

  • Carbohydrate 149.82 g 61%
  • Fiber 10.7 g 43%
  • Sugars, total 123.91 g

Lipids

  • Total lipid (fat) 59.83 g 123%
  • Total polyunsaturated 1.361 g
  • Omega 3 (n-3) 0.074 g 5%
  • Omega 6 (n-6)0.722 g 6%
  • Total monounsaturated 3.152 g
  • Total saturated 51.345 gas low as possible
  • Cholesterol 5 mgas low as possible

Protein + aminoacids

  • Protein 10.46 g 19%
  • Tryptophan 0.089 g 28%
  • Threonine 0.263 g 21%
  • Isoleucine 0.28 g 23%
  • Leucine 0.506 g 19%
  • Lysine 0.37 g 15%
  • Methionine + Cystine 0.275 g 23%
  • Methionine 0.157 g
  • Cystine 0.118 g
  • Phenylalanine + Tyrosine 0.571 g 27%
  • Phenylalanine 0.337 g
  • Tyrosine 0.234 g
  • Valine 0.412 g 27%
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