No menu items!
Saturday, September 18, 2021

French Toast Easy And Quick Recipe

Must read

Advertisements

French toast or Eggy bread ,This quick and easy French toast recipe to start your weekend with. So delicious and yummy.

Servings for: 2-4 Prep Time: 5 Minutes

INGREDIENTS:-

1/4 cup milk

4 slices bread

1/2 teaspoons cinnamon

1 egg

1 teaspoon vanilla

DIRECTIONS:-

Step 1 :-

You will need to beat an egg, vanilla and cinnamon in shallow dish. Then add the milk.

Step 2:-

Dip bread in egg mixture, turning to coat both sides evenly.

Step 3:-

Cook bread slices on lightly greased nonstick skillet on medium heat until browned on both sides. Serve with Syrup and some fruit.

(In this recipe I added 1 tablespoons Nutella on 1 side and cover it with another piece of bread) then I dipped the bread to egg mixture.

French Toast
Eggy bread

Recipe analyzer

French Toast Calories

Ingredient description                       Energy(Calories)

1/4 cup milk                                37 kcal

4 slices bread                              213 kcal

1 egg                                         130 kcal

1 teaspoon vanilla                         12 kcal

Ingredients Servings per recipe   Servings size
5             2          108 kg

Amount per 108 g
= 1 serving(s)

Energy (calories): 197 kcal 9%

Protein: 9.01 g 17%

Fat: 7.16 g 15%

Carbohydrates: 22.52 g 9%

General

Energy 197 kcal 9%

Water 67.41 g 2%

Carbohydrates

Carbohydrate 22.52 g 9%

Fiber 1.4 g 6%

Sugars, total 4.41 g

Starch 14.87 g

Protein + aminoacids

  • Protein 9.01 g 17%
  • Tryptophan 0.139 g 43%
  • Threonine 0.389 g 30%
  • Isoleucine 0.379 g 31%
  • Leucine 0.69 g 26%
  • Lysine 0.496 g 20%
  • Methionine + Cystine 0.452 g 37%
  • Methionine 0.281 g
  • Cystine 0.171 g
  • Phenylalanine + Tyrosine 0.846 g 40%
  • Phenylalanine 0.494 g
  • Tyrosine 0.352 g
  • Valine 0.508 g 33%

Lipids

  • Total lipid (fat) 7.16 g 15%
  • Total polyunsaturated 1.129 g
  • Omega 3 (n-3)0.098 g 7%
  • Omega 6 (n-6)0.97 g 8%
  • Total monounsaturated 2.773 g
  • Total saturated 2.139 gas low as possible
  • 0.011 Total trans gas low as possible
  • Cholesterol 312 mgas low as possible
Advertisements

More articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisement -

Latest article