No menu items!
Friday, January 28, 2022

Quick Tabouli or Tabbouleh Recipe

Must read


Tabbouleh is vegetarian salad made mostly of finely chopped parsley It’s so tasty delicious and healthy.

Servings for: 4-6 Prep Time: 15 Minutes


1/2 cup extra fine bulgur wheat

3 large tomatoes

1 English cucumber finely chopped

2 bunches parsley part of the stems removed, and finely chopped

10-15mint, leaves

4 green onions, white and green parts, very finely chopped

1/4 cup olive oil

1/4 cup lemon juice

1 tablespoons alt .

Some people add lettuce, or use semolina instead of bulgur.


Step 1:-

Wash the bulgur wheat and soak it in water for 5-7 minute . Drain very well (squeeze the bulgur wheat by hand to get rid of any excess water). Set aside

Step 2:-

Very finely chop the vegetables, herbs and green onions . Be sure to place the tomatoes in a colander to drain excess juice.

Step 3:-

Place the chopped vegetables, herbs and green onions in a mixing bowl or dish. Add the bulgur and season with salt Lemon juice and oil.

Step 4:-

For best results, cover the Tabouli and refrigerate for 20 minutes. Transfer to a serving platter. ENJOY Tabouli is traditionally served as part of a mezze in the Arab world.

Tabouli or Tabbouleh

More articles


Please enter your comment!
Please enter your name here

- Advertisement -

Latest article