Servings for: 4-6 Prep Time: 15 Minutes
1/2 cup extra fine bulgur wheat
3 large tomatoes
1 English cucumber finely chopped
2 bunches parsley part of the stems removed, and finely chopped
4 green onions, white and green parts, very finely chopped
1/4 cup olive oil
1/4 cup lemon juice
1 tablespoons alt .
Some people add lettuce, or use semolina instead of bulgur.
Wash the bulgur wheat and soak it in water for 5-7 minute . Drain very well (squeeze the bulgur wheat by hand to get rid of any excess water). Set aside
Very finely chop the vegetables, herbs and green onions . Be sure to place the tomatoes in a colander to drain excess juice.
Place the chopped vegetables, herbs and green onions in a mixing bowl or dish. Add the bulgur and season with salt Lemon juice and oil.
For best results, cover the Tabouli and refrigerate for 20 minutes. Transfer to a serving platter. ENJOY Tabouli is traditionally served as part of a mezze in the Arab world.